For many people, starting the new year with a healthy diet is a challenging goal. When you challenge yourself to eating a plant-based diet, it seems that much more daunting. Some healthy foods just aren’t satisfying enough, so you may be left staring longingly at a bag of chips. But eating vegan doesn’t have to leave you feeling hungry! Hearty […]
Healthy and cheap after school snacks are an absolute must in our house. Even though the kids eat so many times throughout the day, those after school snacks are necessary for them! Snacks that are high in protein and carbs are great since it gives them fuel to do their homework and play outside with friends! Here’s a round up […]
In the Northern Hemisphere, January is one of the coldest months of the year, so it should come as no surprise that it is also National Soup Month! When the weather is frigid, nothing warms you up quite like a bowl of hot soup. Classic Chicken Noodle Soup via Dinner, then Dessert Chicken noodle soup is a family favorite for […]
Do you need help staying on track with your New Year’s health goals? If you’re anything like me, this is the time of year when you start falling off the wagon. I just love love love juice & smoothie recipes. They pack so much nutritional punch in one giant serving and fill you up just as much as an entire meal does. It […]
Do you toast with champagne or pop 12 grapes in your mouth? Do you eat a bowl full of noodles or a bowl full of black-eyed peas? All around the world, people enjoy different New Year’s traditions, and many of these traditions revolve around food. When planning your New Year’s menu, incorporating some of these dishes can create exciting new […]
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