Whole Foods: Grass-Fed Beef $4.99/lb (Friday ONLY)

Whole Foods is having another one-day sale tomorrow (Friday, 9/7/12). You’ll be able to get Ground Grass-Fed Beef for $4.99/lb! This is a great price for grass-fed beef!

You’ll want to get there early, because they typically sell out of these deals quickly. Stock up while you can get it for cheap and freeze it for future meals! (There is a 10 lb. per person limit)

Here are some cooking tips from the Whole Foods butchers:

• Don’t cook grass-fed beef cold; it is best when removed from the refrigerator 15 minutes or so prior to cooking.
• When cooking on the grill, let the flames burn down more than is recommended for other meat. Also, it doesn’t need as much cooking time.
• When cooking in the oven, lower the oven’s cooking temperature by about 25°F, and the cooking time will stay about the same.
• Always use tongs, never a fork, to turn your beef; don’t press or flatten during cooking in order to retain precious juices.